Weigh In record (no journal entry) for 10 October 2019
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1900 kcal
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Fat: 23.62g | Prot: 191.27g | Carbs: 235.00g.
Breakfast: Oranges, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Freshona Petit Pois Carottes , Lidl Filet de Poulet. Dinner: Oignons, Poireaux, Gambas, Picard Noix de Saint Jacques. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5, Pomme. more...
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Gaining 1.2 kg a Week
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arnaud91280's Weight History
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