Weigh In record (no journal entry) for 10 October 2019
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106.3 kg
Lost so far: 42.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1931 kcal
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Fat: 68.91g | Prot: 66.97g | Carbs: 274.95g.
Breakfast: Banana Bread, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Tropical Smoothie Cafe Hummus Veggie Wrap, Tropical Smoothie Cafe Jetty Punch Smoothie. more...
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Losing 6.0 kg a Week
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inmsweantitrust's Weight History
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