Weigh In record (no journal entry) for 10 October 2019
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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862 kcal
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Fat: 41.40g | Prot: 33.57g | Carbs: 80.92g.
Breakfast: Картошка Вареная, Seven Колбаска Сладкая, Свиная Отбивная, Красный Яр Рулет с Бананом и Сливками. Dinner: Красные Помидоры, Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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alexandramagdiy's Weight History
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