Weigh In record (no journal entry) for 06 February 2013
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88.5 kg
Lost so far: 26.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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499 kcal
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Fat: 41.31g | Prot: 24.19g | Carbs: 9.98g.
Breakfast: Baby Portabello Mushrooms, Havarti Cheese, Olive Oil, Salsa, Avocados, Egg. more...
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Losing 3.2 kg a Week
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