Weigh In record (no journal entry) for 10 October 2019
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84 kg
Lost so far: 9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1288 kcal
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Fat: 63.53g | Prot: 46.07g | Carbs: 133.29g.
Breakfast: Greenfield Чай Черный, Домашняя Выпечка Пирожок с Вишней, Избенка Блины с Мясом, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Русский Хлеб Пирожок с Ветчиной и Сыром, Сосиска в Тесте, Овощное Рагу. more...
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Gaining 2.8 kg a Week
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kotofeinat's Weight History
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