Weigh In record (no journal entry) for 10 October 2019
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65.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2180 kcal
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Fat: 97.97g | Prot: 99.18g | Carbs: 222.02g.
Breakfast: Жареное Яйцо, Плов с Курицей. Lunch: Сало, Белый Хлеб, Гусиное Мясо, Гороховый Суп. Dinner: Джемы и Варенья, Белый Хлеб, Snickers Сникерс . Snacks/Other: Сухие Семена Чиа, Lactel Лактония Кефирная. more...
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Losing 0.7 kg a Week
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татьяна8703's Weight History
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