Weigh In record (no journal entry) for 10 October 2019
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72.9 kg
Lost so far: 3.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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465 kcal
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Fat: 13.38g | Prot: 11.93g | Carbs: 77.04g.
Breakfast: ВкусВилл Варенье Клубничное, ВкусВилл Арахисовая Паста Классическая, Геркулес Геркулес Монастырский , Банан. more...
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Gaining 0.1 kg a Week
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Kamilla.N's Weight History
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