Weigh In record (no journal entry) for 06 February 2013
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79.4 kg
Lost so far: 2.2 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2013:
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1195 kcal
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Fat: 68.40g | Prot: 106.50g | Carbs: 22.36g.
Breakfast: Pizza Casserole, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: CHICKEN BREASTS WITH MUSTARD CREAM SAUCE. Dinner: Chicken Stroganoff, french beans. Snacks/Other: Sugar Free Miniatures - Double Chocolate Truffle, MiO - Sweet Tea, water. more...
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Losing 0.2 kg a Week
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