Weigh In record (no journal entry) for 09 October 2019
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83.6 kg
Lost so far: 9.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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840 kcal
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Fat: 32.56g | Prot: 66.77g | Carbs: 70.92g.
Breakfast: Greenfield Чай Черный, Избенка Блины с Мясом , Избенка Йогурт Греческий Манго-Маракуйя с Семенами Чиа, Избенка Запеканка Творожная с Изюмом . Lunch: ВкусВилл Кета на Пару, Овощное Рагу. more...
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Losing 2.8 kg a Week
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kotofeinat's Weight History
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