Weigh In record (no journal entry) for 06 February 2013
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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3594 kcal
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Fat: 147.67g | Prot: 130.54g | Carbs: 371.72g.
Breakfast: canola mayo, Healthfull 10 Grain Bread, Coffee (Brewed From Grounds), Serrano Pepper, Original Liquid Eggs, del primo guac flavor sauce, white corn tortillas, Gorton's Crunchy Fish Sticks. Lunch: Diet Cola, Cheeseburger Mac, HEB Grated Parmesan Cheese, broccoli cheese chicken lean gourmet, Gorton's Crunchy Fish Sticks, white corn tortillas, del primo guac flavor sauce. Dinner: 14" Original Crust Pizza - The Works, Special Garlic Dipping Sauce. Snacks/Other: Zero Sports Drink, Fat Tire Amber Ale, Shiner Bock, POWERade Strawberry Lemonade. more...
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Gaining 4.8 kg a Week
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