yumyammy's Journal, 09 Oct 19

아침공복
D+1
56.4 kg Lost so far: 4.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:
732 kcal Fat: 54.05g | Prot: 39.22g | Carbs: 24.85g.   Dinner: 프리고 스트링치즈, 소와나무 이태리안 피자치즈, 남양 드빈치 365일 자연방목치즈(모짜렐라), 디벨라 토마토퓨레, 가지. Snacks/Other: 양반 들기름김, 매일 아몬드브리즈 언스위트, 서울우유 생크림, Navitas 카카오닙스. more...
Gaining 3.5 kg a Week

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yumyammy's Weight History


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