Weigh In record (no journal entry) for 03 October 2019
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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2500 kcal
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Fat: 192.47g | Prot: 124.59g | Carbs: 66.35g.
Breakfast: Nutritional Yeast Keto Bread, Butter , Kirkland Signature Fully Cooked Bacon. Lunch: Burger King Whopper Sandwich (No Bun), Butter Bob’s Homemade Mayo, Eckrich Bologna. Dinner: Great Value Hamburger Dill Chips Pickles, Five Guys French's Yellow Mustard, Five Guys Lettuce, Five Guys Mayonnaise, Five Guys Sauteed Mushrooms, Five Guys Ketchup, Five Guys Onions, Five Guys Bunless Cheeseburger, Five Guys Tomatoes. Snacks/Other: Great Value Chocolate Cupcake. more...
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Gaining 6.4 kg a Week
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Nanofgoat's Weight History
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