Weigh In record (no journal entry) for 21 August 2010
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112.6 kg
Lost so far: 5.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.74g | Prot: 23.96g | Carbs: 44.70g.
Lunch: peanut butter (jif), 2% milk, herbalife dutch chocolate. Snacks/Other: Original Pretzel without Butter. more...
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Losing 3.2 kg a Week
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Ben Lowe's Weight History
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