|
Está siendo difícil perder estos últimos kilos
Habrá que medir más las comidas y aumentar la actividad
|
53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1678 kcal
|
Fat: 72.88g | Prot: 60.91g | Carbs: 200.37g.
Breakfast: Hacendado Mermelada Albaricoque, Central Lechera Asturiana Mantequilla Ligera, Bimbo Tostadas, DIA Leche Entera. Lunch: Peras, Hamburguesa de Lentejas, Mercadona Gazpacho. Dinner: Frutos Mezclados Secos Tostados, Higos, Queso Brie. Snacks/Other: Alesto Tiras de Mango Deshidratado. more...
|
|
1347 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbara23C's Weight History
|