inmsweantitrust's Journal, 08 Oct 19

Weigh In record (no journal entry) for 08 October 2019
106.7 kg Lost so far: 42.2 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:
1571 kcal Fat: 51.59g | Prot: 65.65g | Carbs: 208.61g.   Breakfast: General Mills Chex Mix Chocolate Peanut Butter, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Lunch: Tortilla Corn Chips, Mashed Potato, Mahi Mahi. Dinner: Green Giant Veggie Tots - Sweet Potato & Cauliflower . more...
Losing 10.5 kg a Week


Comments 
Great job 😊 
08 Oct 19 by member: jcmama777

     
 

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inmsweantitrust's Weight History


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