mrssetters's Journal, 08 Oct 19

Even after a full weekend of festival food and wine, I didn’t go overboard 🎉🎉
96.4 kg Lost so far: 9.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:
1626 kcal Fat: 79.43g | Prot: 84.49g | Carbs: 133.42g.   Lunch: Marketside Southwest Salad. Dinner: Snappy garden salad with blue cheese, Michelina's Lifestyle Macaroni & Cheese. more...
Losing 0.6 kg a Week

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Comments 
That is super! And even with roasted pumpkin seeds?! 😁 🎃  
10 Oct 19 by member: melissatwa

     
 

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