Weigh In record (no journal entry) for 08 October 2019
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84 kg
Lost so far: 9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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960 kcal
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Fat: 34.20g | Prot: 40.16g | Carbs: 125.92g.
Breakfast: Бутерброд с Красной Икрой, Чай с Сахаром. Snacks/Other: Bounty Райский Ананас, ВкусВилл Запеканка Творожная с Изюмом. more...
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Losing 0.3 kg a Week
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kotofeinat's Weight History
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