Weigh In record (no journal entry) for 08 October 2019
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64.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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129 kcal
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Fat: 1.77g | Prot: 5.58g | Carbs: 24.62g.
Dinner: Простой Йогурт, Красное Яблоко. more...
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Gaining 1.2 kg a Week
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SDlyutrov's Weight History
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