Weigh In record (no journal entry) for 08 October 2019
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65.7 kg
Lost so far: 18 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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525 kcal
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Fat: 33.02g | Prot: 16.33g | Carbs: 39.59g.
Breakfast: Слобода Майонез, Жареное Яйцо, Русский Хлеб Хлеб Ржано-Пшеничный. more...
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Gaining 2.0 kg a Week
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ogranom93's Weight History
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