Weigh In record (no journal entry) for 07 October 2019
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53 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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818 kcal
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Fat: 12.98g | Prot: 33.02g | Carbs: 149.37g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche Desnatada sin Lactosa, Wasa Pan , Nectarinas. Lunch: Brüggen Copos de Avena, Tomates, Brüggen Copos de Avena, Hacendado Aceite de Oliva Spray, Carrefour Lentejas Cocidas, Cogollos, Pimiento Rojo. Dinner: Zanahoria, Hacendado Tallos de Espárragos Blancos, Tomates Cherry. Snacks/Other: Piña, Hacendado Mezcla Frutos Secos, Plátano, Naranjas. more...
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Losing 0.1 kg a Week
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Ane Garcia's Weight History
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