Weigh In record (no journal entry) for 07 October 2019
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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197 kcal
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Fat: 6.11g | Prot: 33.30g | Carbs: 0.00g.
Dinner: Cooked Salmon. more...
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Gaining 0.5 kg a Week
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stepbench's Weight History
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