Joliegamera's Journal, 07 Oct 19

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Weigh In record (no journal entry) for 07 October 2019

64.0 kg Lost so far: 25.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

2142 kcal

Fat: 91.50g | Prot: 120.25g | Carbs: 203.00g. Lunch: Kroger Saltine Wheat Crackers, Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup, Duke's Hot & Spicy Smoked Shorty Sausages, Frontera Barbacoa Taco Bowl. Snacks/Other: Kroger Beef Jerky. more...

1560 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 07 Oct 19

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Joliegamera's Weight History