Weigh In record (no journal entry) for 07 October 2019
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1716 kcal
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Fat: 50.68g | Prot: 44.00g | Carbs: 285.49g.
Breakfast: Bananas , Shurfine Light Brown Sugar, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Oatmeal. Lunch: Grapes (American Type, Slip Skin) , Plain Pancakes, Aunt Maple's Original Syrup, So Delicious Coconut Milk Unsweetened Vanilla. Dinner: Cooked Green String Beans (from Fresh), Mashed Potato, So Delicious Coconut Milk Unsweetened Vanilla, Meat Loaf Made with Beef. Snacks/Other: Great Value Mountain Lightning, Apples . more...
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Losing 1.4 kg a Week
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HunnyBuns's Weight History
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