Weigh In record (no journal entry) for 07 October 2019
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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731 kcal
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Fat: 38.64g | Prot: 30.80g | Carbs: 64.70g.
Breakfast: Doppel Herz Омега 3-6-9, Вологодское Льняное Масло , Оливковое Масло, Пискаревский Молоко Пискарёвское 2,5%, Яйцо (Целое), Макфа Вермишель Отварная. Lunch: Ермолино Печенье Сдобное "Корзинка" с Лимонной Начинкой, Пискаревский Молоко Пискарёвское 2,5%. more...
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Gaining 7.7 kg a Week
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e_zayarnaya's Weight History
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