Weigh In record (no journal entry) for 13 May 2019
|
101.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 25.27g | Prot: 82.47g | Carbs: 54.33g.
Breakfast: Coffee, Fresh Express Cabbage Salad. Lunch: Green String Beans, Red Kidney Beans (with Salt, Cooked, Boiled), Meat Loaf. Dinner: Tomatoes, Cucumber (with Peel), Meijer 4% Cottage Cheese, Black Olives, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
|
|
2584 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babebehumble's Weight History
|