Weigh In record (no journal entry) for 07 October 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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3086 kcal
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Fat: 87.68g | Prot: 219.11g | Carbs: 339.51g.
Breakfast: Figues, Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Carrefour Bio Betteraves Rouges Entières Épluchées, Le Gaulois Escalope Extra Fine de Dinde , Carrefour Brocolis Surgelés. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Oignons, Gambas, Saint Eloi Céréales Tex Mex . Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 3.5 kg a Week
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arnaud91280's Weight History
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