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아침공복
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55.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1307 kcal
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Fat: 86.81g | Prot: 61.72g | Carbs: 68.83g.
Lunch: 프리고 스트링치즈, 달걀, 웨스트골드 무염 버터, Jarrow Formulas MCT Oil, 카누 디카페인. Dinner: 종가집 콩이가득두부, 배추김치, 양파, 돼지앞다리. Snacks/Other: 진한제과 브이콘 (50g), 이마트 사차인치, NOW 브라질너트, 아몬드, 포도. more...
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Losing 0.7 kg a Week
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yumyammy's Weight History
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