Weigh In record (no journal entry) for 07 October 2019
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61 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1129 kcal
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Fat: 100.26g | Prot: 37.67g | Carbs: 15.77g.
Lunch: 마이노멀 버터커피. Dinner: 찐고구마, 상추, 삼겹살, 에스프레소 커피, Jarrow Formulas MCT Oil, 루어팍 가염버터. more...
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steady weight
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avocado.cheese's Weight History
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