Weigh In record (no journal entry) for 06 October 2019
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95.9 kg
Lost so far: 27.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1341 kcal
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Fat: 47.45g | Prot: 72.53g | Carbs: 158.85g.
Breakfast: Black Pepper, Egg. Lunch: Blueberries, Kunzler Ham Loaf, Cracker Barrel Sharp White Cheddar Macaroni & Cheese. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Cream Style Corn, Cooked Sauerkraut, Pork Roasts (Top Loin, Boneless). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 1.8 kg a Week
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KarissaB1's Weight History
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