Weigh In record (no journal entry) for 07 October 2019
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61.7 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1661 kcal
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Fat: 86.73g | Prot: 97.77g | Carbs: 119.69g.
Lunch: ピザ, シーザーサラダ, フライドポテト（冷凍）. Dinner: 鶏のもも肉, もやし. Snacks/Other: ウイダー プロテインバー ベイクドチョコ. more...
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Losing 14.7 kg a Week
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11598onyxstreet's Weight History
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