Weigh In record (no journal entry) for 06 October 2019
|
68.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
580 kcal
|
Fat: 11.20g | Prot: 33.21g | Carbs: 88.68g.
Breakfast: Tangerines (Mandarines), la Vache Qui Rit Fromage, Pain Blanc, Thé (Brassé). Lunch: Tangerines (Mandarines), La Vache Qui Rit Fromage, Blanc de Dinde. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|