jeannieselby's Journal, 06 Oct 19

YES! Can I break the barrier for tomorrow's Dr.s visits or will this afternoons B-day party derail this ride. Fingers crossed.
117.9 kg Lost so far: 16.8 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2019:
2688 kcal Fat: 147.86g | Prot: 75.55g | Carbs: 262.31g.   Breakfast: Chili's Triple Dipper Wings Over Buffalo with Bleu Cheese, Chili's TD Southwestern Eggrolls. Dinner: Evol Butternut Squash & Sage Ravioli. Snacks/Other: Seattle's Favorite Orange Cranberry Muffin Top, Coffee (Dry Instant Powder), Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Chili's Bottomless Tostada Chips w/ Salsa, Alacer Corp Emergen-C Tangerine. more...
Losing 3.2 kg a Week

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Comments 
Way to kick the scale's butt.  
06 Oct 19 by member: Selbygirl6

     
 

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jeannieselby's Weight History


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