Weigh In record (no journal entry) for 06 October 2019
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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909 kcal
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Fat: 37.85g | Prot: 18.96g | Carbs: 122.92g.
Breakfast: Желтый Сладкий Перец, Свиной Фарш, Рис Отварной. Lunch: Лента Салат Шуба Вегетарианца, Шербет, Свиточ Вафли Артек. more...
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Losing 9.8 kg a Week
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alexandramagdiy's Weight History
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