@philrmcknight's Journal, 06 Oct 19

Weigh In record (no journal entry) for 06 October 2019
94.4 kg Lost so far: 109.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.9 kg a Week

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Comments 
I'm eating more garbage, but also running three miles a day. Game On! 
06 Oct 19 by member: @philrmcknight
Hey it could be muscle Phil and water from running. 
06 Oct 19 by member: jcmama777
Had some Hillshire Farms smoked sausage and a 25oz Michelob Ultra for dinner. Feeling good!  
06 Oct 19 by member: @philrmcknight
Enjoy friend😊🍻I’m giving you cheers, from my cheap Natural Ice🤦🏻‍♀️😂  
06 Oct 19 by member: jcmama777
I guess I should be all like, fk, Ima get fat. But naw.  
06 Oct 19 by member: @philrmcknight
No you’re not!! Pm me. I can’t figure out how to send a pm, but once I get them I can message back and fourth.  
06 Oct 19 by member: jcmama777
Been watching JTV with the wife all day. Her birthday is this month. So far she's finagled two really nice pieces of jewelry outta me. I just like the chunky hosts that model the merchandise on that channel. 😂😂 
06 Oct 19 by member: @philrmcknight
I may have been addicted to QVC😂😂😂 
06 Oct 19 by member: jcmama777
PM sent. Mah head's swimming. lol 
06 Oct 19 by member: @philrmcknight
Ok I will check in a few 😊 
06 Oct 19 by member: jcmama777
Why do I let my wife re-appropriate my funds? I literally get nothing out of it. 😂😂😂 
06 Oct 19 by member: @philrmcknight
I am LOVING the Skeletor avi my dude 
06 Oct 19 by member: adultosaur

     
 

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@philrmcknight's Weight History


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