Weigh In record (no journal entry) for 06 October 2019
|
93.2 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
55 kcal
|
Fat: 3.64g | Prot: 5.13g | Carbs: 0.00g.
Dinner: Braised or Boiled Beef Pot Roast. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franhutchison's Weight History
|