Weigh In record (no journal entry) for 06 October 2019
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57.2 kg
Lost so far: 10.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1856 kcal
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Fat: 76.98g | Prot: 59.01g | Carbs: 248.23g.
Breakfast: Sponge Snack Cake (Creme Filled) . Lunch: President's Choice All-Dressed Wood-Fired Thin Crust Pizza, Lime Juice , Ruffles All Dressed (28g). Dinner: Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Dare Ultimate Fudge Chocolate, Watermelon , Nectarines . more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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