Weigh In record (no journal entry) for 06 October 2019
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107.4 kg
Lost so far: 41.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1569 kcal
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Fat: 67.19g | Prot: 47.97g | Carbs: 198.28g.
Lunch: Home Fries, Pancakes with Butter and Syrup , IHOP Egg White Vegetable Omelette. Dinner: General Mills Chex Mix Chocolate Peanut Butter, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. more...
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Losing 6.7 kg a Week
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inmsweantitrust's Weight History
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