Weigh In record (no journal entry) for 06 October 2019
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1417 kcal
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Fat: 91.76g | Prot: 93.42g | Carbs: 32.50g.
Breakfast: Wasa Pan , Huevo Revuelto, Aguacate. Lunch: Torras Chocolate Negro con Avellanas y Stevia, Hacendado Queso de Cabra Rulo, Solomillo de Cerdo. Snacks/Other: Serrano Jamón Serrano, Aceitunas Verdes, Entrepinares Queso de Oveja Curado, Vino Pinot Blanc. more...
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Losing 3.5 kg a Week
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Bella1734's Weight History
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