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no weigh in. will be home from my trip tonight
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82.8 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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611 kcal
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Fat: 42.15g | Prot: 32.56g | Carbs: 25.49g.
Breakfast: Coffee, Scrambled Egg, Pork Sausage Patty or Link, Plain Waffle, Peanut Butter. more...
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steady weight
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Jkurtz2006's Weight History
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