pilliscn's Journal, 05 Feb 13

The power of a stomach bug!!!
109.8 kg Lost so far: 15.0 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2013:
1530 kcal Fat: 52.18g | Prot: 48.20g | Carbs: 214.40g.   Breakfast: Breakfast Sandwich - Sausage, Egg, Cheese. Lunch: Freshly Squeezed Orange Juice, Bagel with Cream Cheese, French or Vienna Bread (Includes Sourdough), Chicken Noodle Soup. more...
Losing 9.5 kg a Week

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pilliscn's Weight History


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