yumyammy's Journal, 06 Oct 19

아침공복
55.6 kg Lost so far: 5.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2019:
1289 kcal Fat: 80.80g | Prot: 83.53g | Carbs: 53.52g.   Lunch: 프리고 스트링치즈, 양배추, 방울 토마토, 연어, 계란후라이. Dinner: 대림선 안심치킨너겟, 양념치킨. Snacks/Other: yjfood 밭두렁, 아몬드, 매일 아몬드브리즈 언스위트, 서울우유 생크림. more...
steady weight

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yumyammy's Weight History


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