jeannieselby's Journal, 05 Oct 19

Oh yeah! Going to see the Joker tonight, so hopefully I don't self sabotage with popcorn.
118.4 kg Lost so far: 16.3 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
2221 kcal Fat: 112.16g | Prot: 38.99g | Carbs: 243.82g.   Breakfast: Starbucks Vanilla Frappuccino, Salad and Go Chia Seed Parfait. Lunch: Chili's House Salad (No Dressing) (Side), Chili's Honey Mustard Dressing. Dinner: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Snacks/Other: Chili's Bottomless Tostada Chips w/ Salsa, Cold Stone Creamery Peanut Butter Ice Cream (Like It), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
Losing 1.6 kg a Week

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jeannieselby's Weight History


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