Weigh In record (no journal entry) for 05 October 2019
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91.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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4095 kcal
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Fat: 121.97g | Prot: 315.82g | Carbs: 443.30g.
Breakfast: Mama T’S Peanut Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kraft Smooth Peanut Butter, Mrs Butter Worths , Frozen Whole Blueberries, Egg Whites, Quick Oats (3-5 Min), Egg. Lunch: Revolution Nutrition Pure Whey, Bananas, Pure Whey, Frozen Whole Blueberries, Creamy Rice, Smooth Peanut Butter, Pita Pit Chicken Breast (Regular), Pita Pit Whole Wheat Pita Bread (Regular). Dinner: Pure Whey, Frozen Whole Blueberries, Creamy Rice, Smooth Peanut Butter. Snacks/Other: Egg, Silk True Almond Unsweetened, Life Brand Cereal, Fiber One Cereal. more...
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Gaining 0.2 kg a Week
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Irongame8's Weight History
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