Weigh In record (no journal entry) for 05 October 2019
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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674 kcal
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Fat: 45.00g | Prot: 18.70g | Carbs: 57.00g.
Lunch: Hema Kaasbroodje, Bakker Bart Saucijzenbroodje. Snacks/Other: Senseo Latte Macchiato Caramel. more...
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Losing 1.4 kg a Week
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 Comments
Hë, alweer iets eraf, goed bezig!
knap hoor in het weekend 👌
06 Oct 19 by member: Biene Mays
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