Weigh In record (no journal entry) for 05 October 2019
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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993 kcal
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Fat: 42.07g | Prot: 41.29g | Carbs: 112.59g.
Breakfast: Schwartau Aprikose Samt, Kerrygold Butter, Gebirgsjäger Kochhinterschinken, Жареное Яйцо, Botato Rösti Ecken, Golden Toast Butter Toast. Lunch: Болгарский Перец, Помидоры, Картофельное Пюре (с Цельным Молоком и Маслом), OceanSea Schlemmerfilet . Snacks/Other: Зеленое Яблоко. more...
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Losing 4.2 kg a Week
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anastassiya12's Weight History
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