Weigh In record (no journal entry) for 05 October 2019
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95.6 kg
Lost so far: 12.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1239 kcal
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Fat: 28.15g | Prot: 87.35g | Carbs: 156.30g.
Breakfast: Malo Yaourt au Sucre de Canne. Lunch: Materne Pom'potes Pomme, Malo Yaourt Sucré, Carrefour Pain de Campagne, Tradilège Blanc de Poulet . Dinner: Jafaden 100% Pur Jus d'orange, Le Gaulois Aiguillettes de Poulet, Riz Blanc, Férial Carpaccio de Bœuf , Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Snacks/Other: Framboises, Fromage Blanc. more...
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Losing 1.2 kg a Week
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zéliecécile's Weight History
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