Weigh In record (no journal entry) for 04 February 2013
|
61.8 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2013:
|
1018 kcal
|
Fat: 43.82g | Prot: 81.54g | Carbs: 57.58g.
Breakfast: Gladiator Smoothie (32 oz), Roasted Garlic Hummus. Lunch: Taquitos with Meat. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyshoulddothis's Weight History
|