Weigh In record (no journal entry) for 05 October 2019
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65.9 kg
Lost so far: 28.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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176 kcal
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Fat: 9.23g | Prot: 9.58g | Carbs: 14.89g.
Breakfast: Кофе с Молоком, Омлет с Молоком, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 2.8 kg a Week
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antoshki's Weight History
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