Weigh In record (no journal entry) for 05 October 2019
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1272 kcal
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Fat: 58.83g | Prot: 113.78g | Carbs: 78.01g.
Lunch: キャベツ, 鶏の胸肉, もやし. Dinner: ぶどう（種なしブドウなどのヨーロッパブドウ、赤または緑）, エノキ, きくらげ, もやし, 白菜, 牛肉. Snacks/Other: チョコ. more...
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Gaining 9.8 kg a Week
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11598onyxstreet's Weight History
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