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Nice way to start the day. Because Im definitely about to stuff my face today.
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66.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2052 kcal
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Fat: 78.90g | Prot: 81.48g | Carbs: 229.10g.
Breakfast: Great Value Evaporated Milk, Better Body Foods Organic Coconut Palm Sugar, Water . Lunch: Outback Steakhouse Aussie Fries, Outback Steakhouse Lobster Tail, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Shrimp, Restaurant Style BBQ Sauce. Dinner: Riunite Lambrusco Red Wine, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
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1685 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Resting - 17 hours and 54 minutes, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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 Comments
04 Oct 19 by member: SoHangry
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It’s your birthday... gonna party like its your birthday 👏 I hope you had a great birthday😊
04 Oct 19 by member: jcmama777
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Thanks SoHangry & jcmama! Lol, I definitely enjoyed. Best birthday in a while 💓
04 Oct 19 by member: AdaOke
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04 Oct 19 by member: jcmama777
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Hope you did have a lovely day!!! ❤️❤️🎉Celebrating is wonderful fun. I'm still in "recovery mode" from my bday this week.🙄
05 Oct 19 by member: melissatwa
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I sure did have a wonderful birthday. Thanks melissa! And happy belated birthday!! 👑
05 Oct 19 by member: AdaOke
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Happy belated Birthday! 😊
05 Oct 19 by member: ItsyTZB
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05 Oct 19 by member: AdaOke
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